«A SMOOTHIE BOWL A DAY, KEEPS THE DOCOTOR AWAY.»
There is a new smoothie trend I would like to share with you guys. I love fruits, I love smoothies and I really like the idea of smoothie bowls.
Once somehting goes mainstream, it loses its appeal, but smoothie bowls are a trend I can totally get behind.
You're basically putting your smoothie in a bowl, and then topping in with all kinds of goodies. Feel free to throw in whatever you have on hand. You can't go wrong!
It's a delicious and energizing, as well motivating way to start your day.
Start your day with a vegan rose smoothie bowl with fresh berries, fresh bananas and coconuts.
INGREDIENTS FOR 2 BOWLS
1 cup frozen fruits (I chose rasperry)
1/2 cup coconut milk
1 cup fresh raspberries and blueberries
1 tbsp acai berry powder
1 tbsp honey and cinnamon
TOPPINGS (of your choise)
fresh berries (raspberries and blueberries)
WHAT TO DO
Mix all ingredients together in a blender, until smooth with a thick texture (it will only take 1-2 minutes). Top with your toppings of choice et voilà. Enjoy it!
I chose coconut flakes, fresh bananas and berries with granola.